I can tell you both from personal experience in my own mental health journey and as someone who has worked in the mental health field there is a lot of advice that is helpful, but there is also a lot of advice that does more to overwhelm you, cause self-doubt, or lead you to question your progress.
It’s great that you recognize words matter. I think it's also a about remembering it's not about having the perfect ones—it’s about being accountable for the impact they have, and being willing to grow from there.
Thanks for this article. It made me pause. My son is ADHD and I struggle to say the right things in the right way.
It’s great that you recognize words matter. I think it's also a about remembering it's not about having the perfect ones—it’s about being accountable for the impact they have, and being willing to grow from there.
THIS THIS THIS